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What Does a Life Coach Do? A Basic Guide

Sambit Barua by Sambit Barua
4 years ago
in Health
Reading Time: 2 mins read
0
therapist

Article Summary

Toggle
  • What Does a Life Coach Do?
  • Life Coach vs. Therapist
  • How to Become a Life Coach
  • Become a Life Coach Today

Did you know that 80% of people who hired a life coach experienced an increase in self-confidence? After all, life coaches help others explore their true selves boosting self-esteem and even increasing relationships. However, what does a life coach do exactly?

Don’t worry, with this guide you can find out! From what a life coach does to how to become one, you can determine if life coaching is right for you!

Now, are you ready to get started? Here’s a quick look at life coaching:

What Does a Life Coach Do?

A life coach helps clients bridge the gap between what is happening in their lives and what they want next. To do that, coach’s help clients explore their ideas and provide different perspectives to help a client see their options.

For example, life coaches identify potential obstacles that may prevent clients from reaching their goals or address a client’s resistance to change. Throughout the coaching process, a life coach provides motivation and support.

However, contrary to popular belief, a life coach does not offer advice. It’s not the job of a life coach to counsel the client.

Rather, a life coach will help the client connect to his or her inner judgment. Thus, a life coach works as an unbiased problem-solving partner.

Life Coach vs. Therapist

While coaching is therapeutic, a life coach and therapist are drastically different. After all, a life coach looks at a client’s present to help produce the future they want, while a therapist looks at their past to help them cope with their present.

A session with a coach is a lot different than with a therapist. Being a life coach often comes with direct and precise action, while therapy sessions are more flexible and open-ended.

To understand what a client needs, life coaches usually present clients with a questionnaire to identify their short-term and long-term goals. Most life coaches even assign homework between sessions, so clients continuously work on what they want for themselves and their future.

Whereas therapists allow the client to direct the conversation and even explore thoughts of how the client is feeling at that time. The session may feature insights that they’ve gained since the last session or what triggers they’ve noticed.

How to Become a Life Coach

First things first, choose a niche, whether it be business-related, academic issues, or relationship goals. It’s important to find a niche that you’re passionate about. Then complete a training program and earn your life coach certification.

Your clientele will certainly increase if you receive a certification. After all, it shows that you’re trained and have professional knowledge of a life coach, which will make you all the more hireable.

Become a Life Coach Today

Becoming a life coach is a very rewarding career. You can help people invest in their future and become who they want to be.

Now that we’ve answered the question, “What does a life coach do?” What are you waiting for? Start a training program today!

For more learning tools and information, visit our website. We look forward to helping you succeed!

Post Views: 1,873

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