Have you ever wondered what makes sex so good? Sure, it depends on your personal preferences and your partner, but is there a scientific way to have the best sex possible?
Luckily, there have been studies that determine which factors are involved in having good sex. One of the most important ones is how long it should last.
So then, just how long should good sex last? Keep reading to learn that answer and more, based on studies that have measured the general population’s preferences.
How Long Should Good Sex Last?
Depending on what type of sex you are having, this answer can vary. The real answer, no matter what type of sex you are having, is however long you and your partner want it to last. Yet, there are studies done to see the patterns between people and what is considered universally ideal.
Most research that deals with heterosexual couples suggest sex should be between 3 and 13 minutes. Under 3 is too short, and over 13 is too long, specifically for penetration. There is different research for homosexual couples, specifically lesbian relationships. This suggests on average, not shorter than eight minutes, but could also range longer.
Both of these suggestions only involve the act of sex and not the foreplay involved, which would change the amount of time considerably.
Factors That Affect It
The two biggest factors that affect how long sex lasts is age and sexual dysfunctions. Younger men tend to ejaculate too early, while older men might have a harder time getting an erection. This is similar for women, as older women might have to put in more work to reach a climax than younger women.
There is also performance anxiety, which is when you become stressed about your sexuality or sexual performance to the point that it affects it negatively. This can lead to erectile dysfunction or premature ejaculation, or even cause you to avoid sex altogether.
Make It Longer or Shorter
If you prefer shorter sex, the best thing to do is talk to your partner. You can show them or tell them exactly what you want or need. If this seems an option you’re stressed about bringing up, remember that you deserve to enjoy sex too, and your partner should want that as well.
If you’re looking to increase your sex time, there are many different ways to do so. As a person with a penis, you can do certain exercises or take certain medicines to help make your erection last longer, without ejaculating too quickly.
If you are a person with a vagina, you can use things such as sex toys or enhancements, like at Gettheruler.com, which can increase longevity while also increasing the pleasure. This takes nothing away from your partner but adds to the experience.
Make It Personal
So, how long should good sex last? The answer is really up to you. You can learn the science and see a medium number to shoot for, but experimenting with your partner and seeing what you both like the best is a great way to make it work for you.
Don’t be afraid to try new things, or add new things, as it will only get better. If you want even more lifestyle tips, browse through our catalog of articles that are waiting for you!
